artzypaw asked:
thespace-dragon answered:
I just breathe
4 in, hold 7, out for 8, and repeat~
Sometimes if that doesn’t work, and I mean after doing that for 10 or so minutes because that’s how long it takes me to fall asleep, I just read fics. Like the nice super fluffy ones. Read one, try the breathing again. Repeat as necessary~
Hope the helps hun 💜
Ok ok- ahh I’m going to tear up thank you so much 😔😌








