I need help- omg I can't sleep. Like, I'm tired but when I close my eyes my body is restless and I feel uncomfortable and my eyelids hurt from being closed. I am tired but my body says no?? Please help me- what do you do to go to sleep??

I just breathe

4 in, hold 7, out for 8, and repeat~

Sometimes if that doesn’t work, and I mean after doing that for 10 or so minutes because that’s how long it takes me to fall asleep, I just read fics. Like the nice super fluffy ones. Read one, try the breathing again. Repeat as necessary~

Hope the helps hun 💜